Posts Tagged ‘nutrition’
Diabetic Nutrition – Why is Nutrition Important?
Nutrition is all about what a person with diabetes eats. Nutrition and diet mean the same thing. A person with diabetes has 3 ways to control their blood sugar levels: Nutrition, physical activity and medication. The combination of good diabetes nutritional supplements and physical activity prevent pre-diabetes and Type 2 diabetes.
The Food Pyramids
Good Supplements for diabetes involves maintaining a well-balanced Diabetic Diet plan that includes whole grains, protein, dairy, vegetables, fruit and some unsaturated fats.
Americans are accustomed to seeing the traditional Food and Drug Administration pyramid on every cereal box and FDA-approved publication. While the American food guide pyramid is by all means healthy and comprehensive, we thought it would be fun to share food guide pyramids reflecting the histories of many other ethnic beginnings, cultures and beliefs.
The importance of nutrition for Diabetics requires that we find all sorts of ways to help you create a useful Diabetes food pyramid. To meet that goal will keep working to bring missing pyramids to you. As an option, pick one and adopt it as your own. Eating in the ways of our traditions cannot be a bad thing.
Remember how much smaller plate sizes were, so watch your portions. Click to see Portion Control PlatesAlso, remember how physically active our great grand-parents were, so daily exercise is a must.
Physical activity and exercise is the key to making good diabetes nutrition work. We have to burn excess sugar and fat that we eat. If we choose the traditional approach to eating, it is important to note that we are choosing a way of life, not just the foods that we grew up with and love.
Core Principles of Diabetic food Diet and Nutrition
Pre-Diabetes
Why is Nutrition Important?
Pre-Diabetes Diet
The core principles of proper diabetic supplements are centered on reducing blood sugar levels and increasing healthy vitamins and minerals in the diet. diabetics, especially, should adhere to the principles of the Diabetes Food Pyramid in order to ensure that they have balanced diabetes nutrition to keep their bodies healthy.
However, unlike the general population, diabetics are not always able to process glucose at the cellular level . That is why, it is important for diabetics to understand the chemical reactions that take place in their bodies as they eat food. Understanding the biology of Diabetes is the first step in taking control of your diabetes treatment so that you can live a healthy Diabetics life.
Many Diabetics feel overwhelmed when they are first diagnosed with Type 2 diabetes, Type 1 diabetes, or Gestational Diabetes. Properly managed diabetes, will required you to make some basic lifestyle changes, especially in the way that you approach food. You will definitely need to limit your sugar/carbohydrates in-take.
For example, love pasta? Yes you can still have this food that you love. Only now, a better choice is whole wheat pasta instead of the traditional styles of pasta. Also, you need to limit your food serving sizes (one serving = 1/2cup cooked or baseball) instead of all you can eat. Generally, for all the foods that you love, there is an acceptable alternative that makes you happy and your blood glucose level also.
Know that these lifestyle changes are entirely manageable and will make you healthier and happier as you begin to incorporate them into your regular eating habits. You can feel comfort knowing that millions of diabetics have had to make simple changes to their nutrition plans. To help Diabetics enjoy healthier food choices, many diabetes organizations have developed tips, diabetes meal plans, food, and healthy eating guidelines. Use our interactive learning module on Sugars and Starches to learn more.
Diabetes Healthy Eating Guidelines
Diabetes is a disease that is directly related to your sugar intake and corresponding blood sugar level. Due to the nature of diabetes, the body cannot process sugars the way that it should. Therefore, in order to keep your blood sugar level as low as possible, it is important to limit the amount of sugar/carbs that you eat and take all medications prescribed by your doctor. Remember that a starch unit can made up of thousands of glucose units.
Click Here For : Blood Glucose Test Strips
TypeFreeDiabetes.com is the premier source for your diabetic needs on-line. At TypeFreeDiabetes.com, you can enjoy a balanced diabetic lifestyle by learning about – how to control blood sugar, lower body fat, diet to prevent diabetes, reduce diabetes medications and reverse diabetes complications.
Improving Health with Nutrition : Natural Type 2 Diabetes Treatment
Type two diabetes occurs in individuals that take in too much sugar in their diet. Learn a natural way to treat type two diabetes symptoms in this free health clip from registered dietitian.
Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a licensed nutritionist in Florida with more than a decade of experience.
Filmmaker: Paul Muller
Duration : 0:1:6
Posted in Treatment of Diabetes | 
Tags: diet, Expert, free, healthy, herbal, how, loss, nutrition, nutritional, supplements, to, values, Village, weight | 
1 Comment »
Dog Health Treatment & Advice : How to Treat Diabetes in Dogs
Treating diabetes in dogs requires providing a high protein, low carbohydrate diet, administering regular insulin injections, getting a pet-specific glucometer and doing weekly glucose checks. Care for diabetic dogs, sure to feed them specialty food from the veterinarian, with health information from a veterinarian in this free video on pet care.
Expert: Dr. Aimee Beger
Bio: Dr. Aimee Beger works for McClintock Animal Care Center in Tempe, Ariz.
Filmmaker: Ryan Quinn
Duration : 0:1:43
About Diabetes & Nutrition : Diet Differences for Type I & Type II Diabetes
Type I diabetics are encouraged to maintain weight; however, type II diabetics should loose weight. Learn the difference between the diets in this free video from a nutritionist specializing in Diabetic Diets.
Expert: Heidi Kaufman
Bio: Heidi Kaufman is a nutritionist that focuses on disorder prevention through diet. She gives lectures and teaches class at the local hospital about how to live with diabetes.
Filmmaker: Reggie Hayes
Duration : 0:1:59
About Diabetes & Nutrition : Body Weight in Type II Diabetes
The main reason people develop type II diabetes is because they are overweight. Learn how body fat encourages type II diabetes in this free video from a nutritionist specializing in Diabetic Diets.
Expert: Heidi Kaufman
Bio: Heidi Kaufman is a nutritionist that focuses on disorder prevention through diet. She gives lectures and teaches class at the local hospital about how to live with diabetes.
Filmmaker: Reggie Hayes
Duration : 0:1:45
Have a Sugar Addiction? About Obesity, Nutrition, Diabetes
Be My Friend – http://www.myspace.com/psychtruth
Have a Sugar Addiction? About Nutrition, Wellness, Diabetes
Because of the American fast food diet, of soda, sugar is consumed in toxic amounts and acts like a drug in the body. This causes hunger, cravings and massive blood sugar fluctuations.
This causes health problems, leads to diabetes, obesity, organ damage and early death.
Minimizing sugar in your diet is a huge secret to effective weight loss and improve your fitness.
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
PsycheTruth is empowered by TubeMogul
http://www.tubemogul.com
© Copyright 2007-2008 Zoe Sofia. All Rights Reserved.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Duration : 0:11:56
Diabetes Prevention
Overview of diabetes in America, diabetes prevention tips and recommendations for nutritional supplements that will help you prevent diabetes. (more)
Duration : 0:6:38
Posted in Prevention of Diabetes |
Tags: cure, diabetes, health, nutrition, prevention, supplements |
No Comments »
About Diabetes & Nutrition : Remission Signs for Type II Diabetes
Type II diabetics can reverse their disease. Learn the signs of type II diabetic remission in this free video from a nutritionist specializing in Diabetic Diets.
Expert: Heidi Kaufman
Bio: Heidi Kaufman is a nutritionist that focuses on disorder prevention through diet. She gives lectures and teaches class at the local hospital about how to live with diabetes.
Filmmaker: Reggie Hayes
Duration : 0:2:6
What causes weight gain and obesity?
http://www.trulyslim.com/ provides some info on what causes weight gain and obesity.
Duration : 0:1:35
About Diabetes & Nutrition : What is Type II Diabetes?
Ninety percent of diabetics have type II diabetes. Learn the four main factors of type II diabetes in this free video from a nutritionist specializing in Diabetic Diets.
Expert: Heidi Kaufman
Bio: Heidi Kaufman is a nutritionist that focuses on disorder prevention through diet. She gives lectures and teaches class at the local hospital about how to live with diabetes.
Filmmaker: Reggie Hayes
Duration : 0:1:33